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It's Independence Day! Celebrate By Planning A Respite

Respite is the primary mechanism you have as a family caregiver to refill your tank and keep going! Read more about respite and the importance of taking a much-needed break.

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Inside Caregiver Manual

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Healthy Ways To Get Through A Day With No Sleep

If you’re a caregiver experiencing sleepless nights, you know “no sleep” means you may feel physically and mentally drained in the morning. As a result, it can be challenging to face and deal with your loved one’s needs, as well as your own. Your first thought may be to get a quick energy boost with a cup of coffee, but the caffeine won’t keep you going all day.
Read more >>>


Family Strain

Family issues and caring for a loved one have Stephanie reaching out for advice.
Share your experience. >>

Feeling Unloved

Daniel is feeling left out of his wife's life.
Let him know how much he matters! >>

Torn

Carol is struggling between caring for her son and her father.
Any advice on how to heal the divide?>>


Health Conditions

Polls

Bipolar Disorder

Bipolar disorder, also known as manic depression, is a severe mental illness characterized by instances of wide mood swings with periods of normal mood in between. These mood swings range from what is known as manic episodes to depressive episodes. Click below to learn more.

Overview
Types
Symptoms
Treatment

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Our Experts

Roberta Satow Ph.D.
Roberta Satow Ph.D.

Roberta Satow, Ph.D. is a Professor of Sociology at Brooklyn College and a practicing psychotherapist in Manhattan. She is the author of "Doing the Right Thing: Taking Care of Your Elderly Parents Even if They Didn’t Take Care of You."

Our Friends

LightBridge Healthcare Research

LightBridge Healthcare Research provides educational materials for family and home caregivers of persons with Alzheimer’s disease. Funded by the National Institutes…