Ross K. Goo
Biography
Ross Goo is the owner and operator of Group One Option, a Bay Area-based group and personal fitness services business catering to corporate, residential, and recreational settings. Group One Option also offers practical training for candidates entering the group fitness field. Ross is proud to have provided his practical training program to such distinguished businesses as The Sheraton Hotels Fitness Center abroad in Warsaw, Poland.
Ross presents regionally and nationally now as a Master Trainer for BOSU™, X-Biking™, GRAVITY™, and soon FitRhythms™ and is also an official trainer for YMCA programs. He remains on the cutting edge of group fitness and as a continuing education provider aiding veteran instructors acquire new skills.
Ross has been in the fitness industry for 11 years and has a diverse background in different exercise modalities from aqua fitness, to indoor cycling, to cardio kickboxing, to Pilates, to weight training and more.
He currently manages for the YMCA in the beautiful Embarcadero district and has recently managed and coordinated fitness programs for Bladium Sports Club in Alameda and Bally Total Fitness in San Diego/Salt Lake City. He was also a representative for the American Council on Exercise and did marketing for IDEA, the Association for Fitness Professionals. Ross is nationally certified in both personal fitness training and group fitness instruction through the American Council on Exercise.
Ross also acts as a programming consultant and has prepared business operation proposals and planning for companies like the San Diego Champions Hall of Fame Museum and the Aliso Viejo Community Activity Center.
Contact: Ross Goo (510) 325-0452 or group1option@sbcglobal.net.
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