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Staying Active after Joint Replacement Surgery
By JointReplacement.com
One of the biggest fears people have about joint replacement surgery is that it might keep them from participating in their favorite sports and physical activities, or, keep them from moving around at all for a while after surgery. In fact, physical activity and exercise is recommended after joint replacement surgery. Proper exercise is essential for regaining strength, flexibility, and mobility after joint replacement surgery. In addition, regular physical activity can help prevent postoperative weight gain and a whole host of other health problems, including high blood pressure, diabetes, and colon cancer. You can still stay active after surgery, although you may have to limit or avoid certain activities.
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